Helpful Sites and Apps Track Changes In Your Mood
You can use these sites and apps to track changes in your mood
You can use these sites and apps to track changes in your mood
If you know someone who has depression, first help him find a doctor or mental health professional and make an appointment.
As you continue treatment, gradually you will start to feel better. Remember that if you are taking an antidepressant, it may take several weeks for it to start working. Go easy on yourself. Other things that may help include:
Men with depression are at risk for suicide. If you or someone you know is in crisis, get help quickly.
If you are unsure where to go for help, ask your family doctor. Hospital doctors can help in an emergency. In addition, these organizations provide more resources and help for people who are thinking about suicide.
National Suicide Prevention Hotline
Call us 1-800-273-TALK (8255)
American Foundation for Suicide Prevention
Massachusetts Coalition for Suicide Prevention
National Institute of Mental Health
1-866-227-6464
TTY: 1 301 443 8431
[email protected]
National Alliance on Mental Illness
1-800-950-NAMI (6264)
[email protected]
Riverside Trauma Center
1-888-851-2451
Samaritans Statewide
1-877-870-HOPE (4673)
[email protected]
Samariteens
1-800-252-8336
The Trevor Project (gay, bisexual, transgender youth and young adults)
1-866-488-7386
Text: Text “Trevor” to 1-202-304-1200. Standard text message rates apply.
[email protected]
Behavioral Health Equity Resources
Developed by the Substance Abuse and Mental Health Services Administration, this webpage provides data on health disparities and healthcare quality among diverse populations and information for improving health literacy, policy, and cultural/linguistic competency.
This webpage by Mental Health America provides mental health resources for BIPOC.
U.S. Department of Health and Human Services Office of Minority Health
View resources about minority mental health and health disparities from the U.S. Department of Health and Human Services Office of Minority Health, including sharable graphics in English and Spanish.
55 Mental Health Resources for People of Color
Posted by the Online Master of Social Work Programs, this article aggregates resources that are tailored to the mental health needs of different racial and ethnic groups.
Statewide Emergency Services
1-877-382-1609
Enter your zip code to get the toll free phone number for your local ESP provider OR Dial 911 and tell them they will be dealing with a person with a mental illness in crisis.
Community Health Link
1-800-977-5555
Heywood Hospital
978-632-3420
Health Alliance Hospital (Leominster)
978-466-2000 or 978-466-2660 (to schedule an appointment)
Gardner Community Health Center
978-410-6100 or 978-410-6131 (Behavioral Health)
Leominster Community Health Center
978-847-0110 or 978-847-0110 (Behavioral Health)
Fitchburg Community Health Center
978-878-8100 or 978-878-8440 (Behavioral Health)
Winchendon Health Center
978-297-2311
Heywood Medical Group
978-632-3420
For Veteran's- www.veteranscrisisline.net
For Youth- www.youmatter.suicidepreventionlifeline.org
Bullying- www.stopbullying.gov
https://www.facebook.com/masspreventssuicide/
We are quite excited to add ManTherapy.org to our list of resources and tools to help combat suicide.