Patient Portal

Zumba Fitness

6-week sessions, Mondays 4 - 5 pm

Ditch the workout, join the PARTY!". 

Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Wearing FitBit and counting your daily steps? This class gives you no less than 5000! Please bring a water bottle, and wear comfortable clothing and athletic footwear. Zumba is appropriate for all levels of fitness.

Please wear comfortable clothing and bring water.

For more information and to register please call the Health & Wellness Center at 978-630-5791

Date & Time

08/28/2017 4:00 PM - 5:00 PM
09/11/2017 4:15 PM - 5:15 PM
09/18/2017 4:00 PM - 5:00 PM
09/25/2017 4:00 PM - 5:00 PM
10/02/2017 4:00 PM - 5:00 PM
10/09/2017 4:00 PM - 5:00 PM
10/16/2017 4:00 PM - 5:00 PM
10/23/2017 4:00 PM - 5:00 PM
10/30/2017 4:00 PM - 5:00 PM
11/06/2017 4:00 PM - 5:00 PM
11/13/2017 4:00 PM - 5:00 PM
11/20/2017 4:00 PM - 5:00 PM
11/27/2017 4:00 PM - 5:00 PM
12/04/2017 4:00 PM - 5:00 PM
12/11/2017 4:00 PM - 5:00 PM
12/18/2017 4:00 PM - 5:00 PM

Location

Heywood Hospital
Health & Wellness Center
3rd Floor of Favor Building
242 Green Street
Gardner, MA 01440

Registration

Registration is Required

Fees

6 Week Session ($50.00)
Drop-in ($10.00)