Patient Portal

Tai Chi

9-week session – Wednesdays, 6:00 - 7:30pm (First class is free)

Tai Chi Chi Kung (the Brocade of Eight) – with Instructor Mike Kressy who has been studying and practicing Tai Chi Chi Kung for over 20 years.

This nine-week program introduces the art of nurturing the flow of life-giving, healing chi energy throughout the body using a series of carefully designed Chi Kung movements known as The Brocade of Eight. Because these gentle, easy-to-learn exercises involve body, mind and spirit, Chi Kung is remarkably effective in improving general health. Please wear loose comfortable clothing and bring a bottle of water.

PLEASE NOTE: This is not a walk-in class. It is a progressive class. building on what you learned the previous week(s).  We offer Tai Chi for beginners twice a year - in the Fall and the Spring.

Registration is required for all programs. For more information and to register, please call Community Relations at (978) 630-6248. 

Date & Time

09/20/2017 6:00 PM - 7:30 PM
09/27/2017 6:00 PM - 7:30 PM
10/04/2017 6:00 PM - 7:30 PM
10/11/2017 6:00 PM - 7:30 PM
10/18/2017 6:00 PM - 7:30 PM
10/25/2017 6:00 PM - 7:30 PM
11/01/2017 6:00 PM - 7:30 PM
11/08/2017 6:00 PM - 7:30 PM
04/04/2018 6:00 PM - 7:30 PM
04/11/2018 6:00 PM - 7:30 PM
04/18/2018 6:00 PM - 7:30 PM
04/25/2018 6:00 PM - 7:30 PM
05/02/2018 6:00 PM - 7:30 PM
05/09/2018 6:00 PM - 7:30 PM
05/16/2018 6:00 PM - 7:30 PM
05/23/2018 6:00 PM - 7:30 PM
05/30/2018 6:00 PM - 7:30 PM

Location

Heywood Hospital
Health & Wellness Center
(3rd Floor of Favor Building)
242 Green Street
Gardner, MA 01440

Registration

Registration is Required

Fees

9 week session – First 1 hour introductory class free. ($80.00)