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Heywood Healthcare presents Improve your Nutrition with Mindful Eating

February 27, 2017

Healthy Eating Made Easy with Mindfulness
Thursday, March 16, 2017
3 - 4:30 pm

Celebrate National Nutrition Month!

Join Nutrition Services and Diabetes Education in coordination with Cardiac Rehabilitation and learn how to cook nutritious meals that are easy to prepare.

Discover how to include more fruits and vegetables in your meal plan, and learn how mindfulness can help you achieve more enjoyment with your eating.

Seats are limited and reservations are required. Call (978) 630-6433 or email carol.nolin@heywood.org or marissa.torres@heywood.org today.

Classes are free and open to all. Supported by proceeds from the Heywood Golf Classic.